The Art of Walking

Come along to this newly offered workshop and explore “The Art of Walking”.
We’ll use principles of the Alexander Technique to help you explore walking in a more mindful and natural way—if you’re someone who walks a lot , feels there is room for improvement in how you move, or simply wants more ease and enjoyment in everyday movement, this workshop is for you!
Workshop is 4 hours and includes morning tea & lunch.
2 dates each in Hartley and Bathurst – see flyer for details.