For those wondering
You might think you don’t know the Seven Valleys, but chances are you have seen it, driven through it, or heard stories from someone who has.
About Seven Valleys
Stretching across more than 4,500 square kilometres of mountains, valleys, and bushland, the Seven Valleys is where NSW’s wild heart beats strongest. Here, you can stand beneath sandstone cliffs, wander colonial streets, swim in clear rivers, or simply relax beside a fire and listen to the quiet.
Discover heritage villages, national parks, and untamed wilderness that make this region unforgettable. Explore the Glow Worm Tunnel, the vast majesty of the Wolgan Valley, and the sweeping grandeur of the Capertee Valley - one of the largest enclosed valleys in the world. Walk through Hartley’s colonial past, or uncover the stories of the Wiradjuri people, the region’s first custodians.
Adventure comes naturally here. Go horse riding, fishing, hiking, mountain biking or 4WD touring, or simply take a scenic drive through ever-changing landscapes. Visit the Tarana Markets, soak in a spa, explore local art, or toast the evening beside a country pub fire.
Whether you’re chasing thrills, inspiration, or a little peace and quiet, the Seven Valleys has space for it.
Seven Valleys, seven stories
The name Seven Valleys reflects the diversity of landscapes and experiences that define the region. Each valley has its own personality and pace:
- Lithgow Valley - industrial heritage, creative energy, and a gateway to the wild.
- Wolgan Valley - dramatic cliffs, ancient canyons, and secluded wilderness stays.
- Capertee Valley - one of the world’s largest valleys and a birdwatcher’s paradise.
- Hartley Valley - beautifully preserved colonial villages and river walks.
- Kanimbla & Megalong Valleys - lush farmland, horse riding, and serene bushland.
- Tarana Valley - country charm, rolling hills, and the region’s favourite monthly markets.
These valleys - and the countless hidden ones between them - form a landscape like no other in New South Wales.
The Seven Valleys is surrounded by seven national parks and almost as many state forests. Within their rugged beauty, you’ll find:
- Glow Worm Tunnel - A luminous cave experience you’ll never forget.
- Gardens of Stone National Park - A wonderland of sandstone pagodas and walking trails.
- Mount Tomah and Mayfield Gardens - Two of Australia’s most spectacular cool-climate gardens.
- Cox’s River and Lake Wallace - Perfect for fishing, boating, or a peaceful picnic.
Stay in everything from luxury resorts and country cottages to farmstays, cabins, and glamping tents. Whether you’re here for a weekend escape or a week of adventure, the Seven Valleys has something for every kind of traveller.
The Seven Valleys. Close enough to visit, but so special you’ll want to stay.
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Guides & Itineraries
For coffee lovers
Our cafés are places where good food, friendly faces and a sense of calm come together. These are some of our favourite spots to settle in with a cup and enjoy the moment.
For the Curious Wanderers
Some walks take half an hour. Others take a full day. A few end in darkness, with thousands of tiny lights overhead. We have a track to suit every kind of wander.
For for green thumbs and those that wish they were
Tucked between escarpments, along quiet country roads and behind unassuming gates, the Seven Valleys is home to gardens that reward those who take the time to wander.
For River Seekers
Wild swimming in the Seven Valleys is not something most people come here specifically looking for. It is something you discover along the way.
For the adventurous
The Glow Worm Tunnel is one of the most memorable natural experiences in the Seven Valleys. Set within Wollemi National Park, this former railway tunnel shelters thousands of soft blue lights that cling to the damp stone walls.
Gardens of Stone
· 70 KM
· 1 days
A long gravel ride through open ridgelines and quiet stone country.
For the History Lover
Vertical sandstone cliffs stand guard as you explore the crumbling, vegetation-covered Glen Davis Shale Oil Works structures.
For the Outlook Explorers
If you like your scenery served up without too much effort, the Seven Valleys delivers in spades.
For nature lovers
Towering sandstone pagodas, sheer cliffs, slot canyons and sweeping plateaus give the area a dramatic, sculptural feel. Welcome to Gardens of Stone.
For the explorer
The Bracey Lookout gives a 180° view of the Lithgow Valley, offering one of the best overviews of the city of Lithgow.
For nature lovers
Wolgan Valley is a place of wide horizons, deep stillness and long stories. The valley has been cared for by the Wiradjuri people for tens of thousands of years, and their presence can still be felt in the rock art that lines the sandstone shelters.
Wollemi National Park
· 26 KM
· 2 days
A long gravel ride through open ridgelines and quiet stone country.
Seven Valley's
· 180 KM
· 4 days
A slow camping route through Seven Valleys’ most secluded bush camps.
For the railway enthusiasts
A heritage train ride just outside Lithgow that lets you hop aboard and watch bush, escarpments, and valleys roll by, without needing to be a rail expert to enjoy it.
For lake seekers
Each lake in the Seven Valleys offers its own way of spending a day, shaped by the land around it and the people who know it well.
For the history lover
Built in the 1840's, Eskbank House and Museum showcases a fascinating historical collection of Lithgow's social and industrial heritage.
For the Sky Watchers
Once the sun drops behind the ridgelines, the noise fades, the air cools, and that 7V sky starts to do its thing.
For the Refined Retreaters
Our luxury stays are not about excess, but about quiet beauty, deep rest and experiences shaped by nature.
For the Eccentric Stay Seeker
Staying in the Seven Valleys often means something a little unexpected, with accommodation that reflects the landscape and rewards slowing down.
For the history lover
A heritage-listed 19th century village, Hartley has one of the finest collections of historic buildings in Australia, including its 1837 courthouse.
For the Family Days
Play spaces across the region are practical and easy to use, giving kids freedom to run, climb and explore while the rest of the day unfolds around them.